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Birch Benders French Toast
The most delicious French toast you will EVER have, I can promise you that!!!!!!!!! Easy to make and not time consuming!! WHAT YOU WILL...
Logan Keyes
Dec 20, 20201 min read
98 views
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Vanilla Cinnamon Mug Cake
This little cutie recipe is SO fast and SO delish! It'll turn you into a CINNAholic Takes less than 5 to make and can be made nut free!...
Logan Keyes
Dec 14, 20201 min read
155 views
0 comments
Spaghetti Squash + "Turkey Bolognese"
Squashin pasta ..... sorry I can't think of a good pun rn WHAT YOU NEED 1 large spaghetti squash 2 tbsp olive oil Ground turkey Marinara...
Logan Keyes
Nov 30, 20201 min read
37 views
0 comments
"The Morning After" Baked Oats
Because we all need a warm hug after a long night WHAT YOU NEED 2 large honey crisp apples 2 cups rolled oats 2 eggs 1 1/2 cups milk 1/3...
Logan Keyes
Nov 30, 20201 min read
32 views
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The BEST fall salad
Fallin for ya INGREDIENTS YA NEED - Bag of spinach Bag of butternut squash cubes 1 green apple Handful of dried cherries Some goat cheese...
Logan Keyes
Nov 30, 20201 min read
12 views
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The BEST Pumpkin Bread
GoNanas without the NANAS WHAT YOU NEED - 1 bag of the Original GoNanas Mix 1/2 cup pumpkin puree 1/4 cup non dairy milk 2 tbsps melted...
Logan Keyes
Nov 18, 20201 min read
38 views
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Honey EBTB Brussels
EVERYTHING you could ever dream of WHAT YOU NEED - Bag of Brussels 1 or 2 tbsps of honey 1 tbsp olive oil a LOT of EBTB seasoning HOW TO...
Logan Keyes
Nov 18, 20201 min read
19 views
0 comments
Sweet Potato Marshmallow Muffins
Oh my Gooey. WHAT YOU NEED One sweet potato OR sweet potato puree (I could not find any🙁) 3/4 cup almond flour 1/4 cup coconut flour 1/4...
Logan Keyes
Nov 14, 20201 min read
64 views
0 comments
Deconstructed Apple Pie
Apple of my EYE WHAT YOU NEED One large honeycrisp apple Coconut sugar Cinnamon 1/2 cup of oats 1 tbsp almond flour 2 tbsp melted coconut...
Logan Keyes
Nov 13, 20201 min read
82 views
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INTRO INTO MY MENTAL HEALTH
Mental Health, let’s chat. My mental health has been my top struggle this past year. With Corona, the cancelation of so many things I was...
Logan Keyes
Nov 5, 20201 min read
87 views
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Freezer Pumpkin Pie Cups
Better than your basic Reeses WHAT YOU NEED dark choc chips spoonful of coconut oil 2 tbsps pumpkin puree 2 tbsp nut butter ( I used...
Logan Keyes
Nov 2, 20201 min read
25 views
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4 Ingredient Pumpkin Cheesecake Dip
PUMP it louderrrrrrr WHAT YOU NEED - 1 cup pumpkin puree OR DEPENDS 1/2 cup light cream cheese 1/2 cup fat free cool whip NOT FROZEN 2...
Logan Keyes
Nov 2, 20201 min read
10 views
0 comments
The CHEWIEST oat cookies
These cookies are OAT of this world WHAT YOU NEED - 1 mashed banana 1 cup rolled oats 1/2 cup almond flour 1 1/2 tbsp crunchy nut butter...
Logan Keyes
Nov 2, 20201 min read
20 views
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Peanut Butter "Ice cream"
This is seriously NUTS WHAT YOU NEED - Cool whip Peanut Butter THATS IT HOW TO MAKE Combine both into a bowl and BAM Pictured :...
Logan Keyes
Nov 2, 20201 min read
14 views
0 comments
S'mores Donuts
So good you'll be begging for s'MORE WHAT YOU NEED - 2 egg whites 2 tbsp coconut flour 1/4 + 2 tbsps almond flour 2 tbsp unsweetened...
Logan Keyes
Nov 2, 20201 min read
14 views
0 comments
Air Fried Cauliflower Gnocchi
The side you never knew you needed WHAT YOU NEED - literally just Trader Joes Cauli Gnocchi HOW TO MAKE Cut open bag and place in...
Logan Keyes
Nov 2, 20201 min read
12 views
0 comments
"Nutella" Stuffed Cookies
Like, are you nutting? WHAT YOU NEED 1 1/2 cup almond flour 2/3 cup maple syrup 1 tsp vanilla extract 1/2 tsp baking POWDER 1/2 tsp...
Logan Keyes
Nov 2, 20201 min read
26 views
0 comments
Air Fried Carrot Fries!
Like sweet potato fries, but different. WHAT YOU NEED - One bag of pre cut carrots 2 tsp olive oil salt HOW TO MAKE Combine ingredients...
Logan Keyes
Nov 2, 20201 min read
8 views
0 comments
Nutty Banana Chocolate Chip Oat Pancakes
Try saying that 10 times fast!! WHAT YOU WILL NEED 1 mashed banana 1/2 cup rolled oats Handful of walnuts Handful of Chocolate chips Lil...
Logan Keyes
Nov 2, 20201 min read
19 views
0 comments
Banana Brownie Muffins🍌
SOUNDS UNREAL RIGHT? Banana Base Ingredients - 3/4 cup almond flour 3/4 tsp baking soda 2 tbsps melted coconut oil 2 tsp vanilla extract...
Logan Keyes
Oct 29, 20201 min read
21 views
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